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WEDNESDAY, JUN. 09, 2010

"America The Beautiful"

Pikes Peak 
Pikes Peak, Colorado

"These are times that try mens' souls...", as Thomas Paine writes in his 1776 series The American Crisis, a tumultuous time not terribly dissimilar from the challenges we face in modern day America.

As the July 4th holiday approaches, this too is a time - a time to take an Independence Day break from our national worries to reflect on the vast resources and beauty of our nation. The music and words of the well known hymn "America the Beautiful" is a treasured reminder of that splendor and is an optimistic counterpoint to the swirling uncertainty of our times.


Often called the national hymn of the United States, the words and music of  "America the Beautiful" encapsulate the pride and wonder that the hymn's originator, Wellsely College English professor Katharine Lee Bates, felt as she traveled throughout the United States in the late 1800s.

 Originally written as a poem, Bates had returned to her hotel and penned her thoughts after visiting Colorado and gazing from the heights of Colorado's Pikes Peak and produced, what would ultimately become, one of America's most beloved folk songs. The original version was first published in The Congregationalist in 1895, to commemorate Independence day.

The music that ultimately became the tune, that is so easily recognized today, was written by New Jersey composer Samuel Ward and was not published together with Bates' lyrics until 1910. Prior to that time, the general public sang a variety of other melodies to "America the Beautiful".

The final combination of Bates' poetry and Ward's music became an American folk song that inspires and reaffirms the beauty and grandeur of the American landscape.

Happy Independence Day! Let freedom ring!

America! America!
God mend thine ev'ry flaw,
Confirm thy soul in self control,
Thy liberty in law



Posted by Rick at 5:36 PM | 0 Comments

WEDNESDAY, JAN. 13, 2010

Musical Weather Vanes

Based on the weather forcasts this morning I had expected a good storm coming in from the coast today.  The morning began with a thick mound of clouds and a purple sunrise hinting at the storms possibility. By mid afternoon the sky was back to its normal, brillliant blue and not a wisp of a cloud anywhere. For those of us who live in the Desert Southwest, blue skys are the norm and rain is often a rare treat.

The dinner dishes had long been put away and my eyelids were getting heavy when I begin to hear my Grace Note Stardust chimes playing a soft melody on the back porch. Gently at first as my other chimes also started taking notice of the restless air. The increasing tempo of the wind-chime symphony finally arrested my attention. Suddenly, a flash of light through the slats of the window blinds told me that my forgotten storm had not forgotten its scheduled appointment.

As I have mentioned on our Education page, well before weather forecasting was developed farmers and sailors were able to make short-term weather predictions with the help of their general knowledge about local weather, and observations of wind speed and direction. Wind chimes were used to determine the direction of wind. The rate at which the striker hit the tubes was used to calculate wind speed.

I think the weather forcasting ability of the ancients has been passed along just fine. The storm I had given up on...my wind chimes had not.


Posted by Rick at 9:36 PM | 0 Comments

FRIDAY, NOV. 13, 2009

Mean Monkeys

Mean Monkey

"Just cause you got the monkey off your back doesn't mean the circus has left town"
.
-George Carlin


What's nearly as annoying as the sound of your parachute failing to open?...it's the constant whining of the monkeys of addiction and abuse on your back.

In my own attempt to deal with post-military grief and insecurity, I adopted some of these monkeys as pets. They're kind of cute when they're small, plus they had the added benefit of distracting me from my inability to deal with my emotions. Unfortunately, young pets ultimately grow bigger, and depending on the pets you've adopted, become quite a nuisance.

Substance abuse and addiction cannot occupy the same space as health, wellness and serenity. Ask me how I know this. Many folks today think that they can flirt with alcohol, drugs, pornography, (insert your favorite compulsive behavior here), and walk away unscathed. Some can, most can't. You don't catch an addiction like you catch a cold. You acquire it.

Compulsive behavior can be defeated if the will is present. In my case, as with many others, I was fortunate enough to have the help of a fellow traveler and a higher power, which for me is Jesus Christ. I suppose one could do it alone but sometimes it's just not that easy to pull yourself out of a ditch. But once you're back on solid ground, and you make a habit of sharpening your senses to esteem all that elevates clarity of body, mind and soul...you can leave the circus behind.

Posted by Rick at 7:49 PM | 0 Comments

MONDAY, OCT. 26, 2009

Serenity Now!

seinfeld in blogFor those of you that are Seinfeld fans, this blog's title should evoke a smile. For those of you that have no clue what I'm talking about, I'll explain.

Serenity Now was the title of the 159th episode of NBC's blockbuster sitcom- "Seinfeld". In this particular episode,  Frank Castanza,  the father of one of Jerry Seinfeld's buds,George Castanza, was instructed to say, aloud--"serenity now", as a means of controlling his blood pressure.  Knowing Frank's character would help explain why, instead of "saying" serenity now, he would "yell" it!

It cracks me up, partly because of  Frank's personality, but mostly because of the humorous irony of attempting to force serenity by screaming! It's also the reason I decided to entitle this blog "Serenity Now!"

My own route and methods through some dark years, post military service, weren't too far removed from Frank's. I was trying to force serenity, trying to escape grief, trying to run from a burgeoning cloud of insecurity--by "screaming". The ultimate outcome of my "screaming" was deteriorating health.

I'm going to stop here as I collect my thoughts and flesh out how to organize my story.  The main purpose of my blogging won't be to weave a tale of woe, but to present what I have experienced to be healthy, legitimate ways to work toward wholeness (I'm still not totally there by the way-and yes, windchimes do make a cameo appearance in the recipe for serenity).

My blog will be an eclectic collection of ideas, and experiences that I've gleaned from emotional, medical, spiritual, relational study as I trudge along in the direction of health and healing. I'm hoping others will want to share their ideas about ways they've found to help with the business of getting on with life in a healthy way. (BTW--For those of you that are "Simpsons" fans, and are tempted to proclaim..."beer is the cause of and solution to all of life's problems"-forget it).

Posted by Rick at 5:12 PM | 0 Comments

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